The inner peace and stability gained in meditation reduces stress, strengthens personal well-being and improves your relationships with other people. The topics covered in this course lead to a deeper understanding of yourself, your positive qualities and explores universal spiritual concepts.
This is a four lesson beginners course run over 2 weeks. There is no charge for this course but bookings essential. An intermediate course is offered for those who complete this course and wish to carry on.
7:30 - 8:30 pm Mondays & Thursdays
Enquiries: Ph. 579-5646; e-mail. This email address is being protected from spambots. You need JavaScript enabled to view it.
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