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Tena Koutou, and Welcome to our Meditation Space!

If you have ever wanted to learn to meditate, think positively, develop stress management techniques, feel calmer, get to know yourself or just feel a little more peaceful … the solution may be closer than you think.

Raja Yoga meditation is a method of relaxing, refreshing and clearing the mind and heart. It helps you look inside to rediscover and reconnect with your original, spiritual essence. Meditation enables an integration of your spiritual identity with the social and physical realities around you, fostering a functional and healthy balance between your inner and outer worlds. We believe in the concept of changing the self to change the world and the power of micro-level change: whatever initiative one person takes, others get inspired and do likewise.

We have been teaching meditation in New Zealand for the past 33 years in cities throughout New Zealand. We have 4 Centres and a number of teaching locations, open to people of all backgrounds, offering free-of-charge courses in Meditation and Positive Thinking as well as a variety of seminars, workshops and lectures promoting self development and personal spiritual growth.

Over the years we have been active in the community presenting courses, seminars, workshops and lectures free of charge at schools, universities, hospitals, festivals, women’s refuges, prisons, youth groups, businesses and other organizations. We have welcomed thousands of people from a variety of backgrounds and professions who come to restore balance and focus to their lives through solitude, silence and the study of spiritual values.

If you would like to learn how we meditate or participate in any of our seminars, workshops, and lectures to re-energize and empower yourself, then contact one of our places near you and read about our current programmes in  What’s On.

Thought of the Day

Thought for today

Response Able

We now know that the true meaning of responsibility is response able or ability to respond. Whatever we may think, say, do, or feel - these are our responses for which we, and no one else, are responsible. This is easy to see but hard to live, for we have been taught to believe and think the opposite. So we don't consciously choose our response, we react instead, and then we blame others for our reaction. No wonder we feel imprisoned by others and our circumstances. The enlightened, on the other hand, have broken the spell, they see the illusion. They take full responsibility for their response abilities and as a consequence, they always hold their own destiny in their own hands. They are free spirits.